Neck and Shoulders: Unwind and Release
with Mary and Silvie

February 13, 1-3pm, PGSF

Join Mary and Silvie on St. Valentine’s weekend as they co-teach a two hour vinyasa flow workshop that will focus on releasing tension in the neck, shoulders, and upper back.

All proceeds from the workshop will go to Doctors Without Borders (MSF),
an international medical humanitarian organization working in more than 60 countries to assist people whose survival is threatened by violence, neglect, or catastrophe. MSF provides independant, impartial assistance to those most in need. 
The organization is committed to bringing quality medical care to people
caught in crisis regardless of race, religion, or poitical affiliation.

Any amount of donation will be appreciated

To REGISTER, send an e-mail to maryhayano@gmail.com or silviehibdon@gmail.com