So as mentioned in my previous posting, there’s a bunch of changes going on within our BL yoga program. Here are the latest:
1) Starting this Saturday, February 20th, the 8:15am class on Saturday mornings will change to a power flow class. We will have Susan Walsh subbing until March after which we will have a […]

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Friday March 5th at 8:15pm (there was a typo in the Newsletter that went out, it is indeed March 5th - NOT March 1st)
Experience the unity of partner yoga. Bring a partner or come by yourself and meet a fellow yogi or yoginni.  Explore flow, flight and fun together.
 
Doris will guide you on an enriching journey […]

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There have been some recent changes within our Belmont yoga program so please see below for the updates.
1) Starting Saturday, February 7th, Annika’s vinyasa flow class will be moved to 4:15pm.
2) Beginning Monday Feb. 8th, Core & More at 6pm on Mondays will be taught by Susan Walsh. Susan is a long-time student of Jean’s […]

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Neck and Shoulders: Unwind and Release
with Mary and Silvie
February 13, 1-3pm, PGSF
Join Mary and Silvie on St. Valentine’s weekend as they co-teach a two hour vinyasa flow workshop that will focus on releasing tension in the neck, shoulders, and upper back.
All proceeds from the workshop will go to Doctors Without Borders (MSF),
an international medical humanitarian […]

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