Begin a crisp fall day with this energizing class! Warm the body with flowing movements while setting the tone for a peaceful day with mindfulness meditation. A class tailored towards students’ individual needs, postures will be modified to support all abilities and/or injuries. This enriching class will offer a challenging practice to grow with at […]
Entries from November 2009
7am Resorative Hatha Flow starting Wednesday, November 11th
November 2nd, 2009 · No Comments
Tags: Belmont