THIS IS A RARE OPPORTUNITY TO STUDY WITH ONE OF THE WORLD’S FOREMOST YOGA EXPERTS!
Srivatsa Ramaswami has unique training, understanding, and ability to adequately answer and clarify questions about Yoga. He studied yoga directly with T. Krishnamacharya for over 30 years. Ramaswami imparts T. Krishnamacharya ’s teachings with profound authenticity. He has produced myriad articles, […]

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Franco’s 5pm Monday and Wednesday classes have been cancelled, so he will be moving to the following class times :
Thurdays 7:30pm in the North Studio (beginning May 7th)
Sundays at 4pm in the South Studio (beginning May 3rd)
The current Thursday Iyengar class will be discontinued at the end of April.
Franco is a fabulous instructor with a […]

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 The 6:30pm Tuesday & Thursday Vinyasa class will now be taught by Josh Camire!! 
Josh Camire B.S., M.A., is a Yoga Alliance Certified teacher who brings over 15 years of yoga practice to his teaching. A graduate of the Forrest Yoga Teacher Training, Josh’s classes are challenging and fun. Expect dedication to the breath, flowing sequences and […]

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Sunday May 10th, from 1:15pm to 4:45pm at PGSF!!

In the spring time, all of nature is going through a process of cleansing, renewal, & re-birth. The same is happening in your body, and it is during this season that we have the greatest capacity to re-new ourselves and shed toxins, tensions, & stagnant energies that […]

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