Neck and Shoulders: Unwind and Release
with Mary and Silvie
February 13, 1-3pm, PGSF
Join Mary and Silvie on St. Valentine’s weekend as they co-teach a two hour vinyasa flow workshop that will focus on releasing tension in the neck, shoulders, and upper back.
All proceeds from the workshop will go to Doctors Without Borders (MSF),
an international medical humanitarian […]

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Planet Granite will be open limited hours on New Years Eve and New Years!
Thursday, 12/31 6am-4pm
Friday, New Years Day, 1/1 12pm-6pm
We will be offering a special New Years class schedule at our facilities (Saturday and Sunday will be back to normal).
PG Belmont
12/31: 1pm - Special Abs Class
  2pm - Kickboxing
  All other classes cancelled
1/1: all […]

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This special workshop is designed to kick off the holiday season with a set of tools to help keep you operating at your beautiful best! Please join Jean Mazzei at either the Belmont or San Francisco locations for a deeply detoxifying pre-holiday practice. Her workshops will have guided visualization, pranayama, and meditation, leaving you feeling […]

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yoga for runners with Kerri Kelly

The pain and discomfort most runners feel is not from the running in and of itself, but from imbalances in the body. Through our yoga practice, we can cultivate:

strong core for stability and efficiency

healthy alignment to support structure and movement

increased flexibility and elas:city to increase range of mo:on

balanced strength throughout […]

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Attn. PG San Francisco Guests:
Limited Access to Mason Street this Sunday, 6/14 6am - 12noon
Please allow yourself extra time when making plans for visiting our facility as Mason St. from the Marina Gate to the Warming Hut will be closed for the Escape from Altcatraz Triathlon. Please check out this map for specific details.

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