1) Starting July 15th, we will now be offering kickboxing from 5:45pm-6:25pm on Thursdays! Now’s your chance to box your way to a leaner you each week! Please welcome Dina as she offers a rockin’ cardio workout every Thursday evening. She will expertly guide you thru kicks, punches, fancy footwork, and linked sequences to torch […]
Entries Tagged as 'Belmont'
new BL fitness/yoga classes
July 5th, 2010 · No Comments
Tags: Belmont
Welcome back Jean Mazzei!!
May 18th, 2010 · No Comments
Our boisterous yoga maverick, Jean Mazzei, has returned to the PG family. Whether you’ve taken her classes before or not, feel free to join in her ‘new’ classes that offer years of experience and plenty of skilled instruction. Here’s her class schedule (and some recent changes)
1) Mondays at 7:30pm- until the end of May Jean […]
kickboxing class!!
April 30th, 2010 · No Comments
Wanna try a sweat-inducing, awesome cardio workout?? Well you’ll love to join a kick butt kickboxing class on
Saturday, May 8th
1:30-2:30pm (right after our abs class)
Come try a fun class and get fit for spring!
Tags: Belmont
More BL yoga program updates!
February 18th, 2010 · No Comments
So as mentioned in my previous posting, there’s a bunch of changes going on within our BL yoga program. Here are the latest:
1) Starting this Saturday, February 20th, the 8:15am class on Saturday mornings will change to a power flow class. We will have Susan Walsh subbing until March after which we will have a […]
Tags: Belmont
Belmont Yoga & Fitness Updates!!
February 5th, 2010 · No Comments
There have been some recent changes within our Belmont yoga program so please see below for the updates.
1) Starting Saturday, February 7th, Annika’s vinyasa flow class will be moved to 4:15pm.
2) Beginning Monday Feb. 8th, Core & More at 6pm on Mondays will be taught by Susan Walsh. Susan is a long-time student of Jean’s […]
Tags: Belmont
Free workshop with Jean Mazzei in honor of Yoga Day USA
January 14th, 2010 · No Comments
Join thousands across the country for Yoga Day USA, a history-making celebration where everyone joins together to stretch mind, body, and spirit thru the practice of yoga. In the spirit of karma yoga, the service to others, our workshop will be free to the public!
FINDING THE SWEETNESS WITHIN
Join master teacher, Jean Mazzei, as she leads […]
Tags: Belmont
New Years Eve and New Years Day Special Classes
December 27th, 2009 · No Comments
Planet Granite will be open limited hours on New Years Eve and New Years!
Thursday, 12/31 6am-4pm
Friday, New Years Day, 1/1 12pm-6pm
We will be offering a special New Years class schedule at our facilities (Saturday and Sunday will be back to normal).
PG Belmont
12/31: 1pm - Special Abs Class
2pm - Kickboxing
All other classes cancelled
1/1: all […]
Tags: Belmont · San Francisco · Sunnyvale
7am Resorative Hatha Flow starting Wednesday, November 11th
November 2nd, 2009 · No Comments
Begin a crisp fall day with this energizing class! Warm the body with flowing movements while setting the tone for a peaceful day with mindfulness meditation. A class tailored towards students’ individual needs, postures will be modified to support all abilities and/or injuries. This enriching class will offer a challenging practice to grow with at […]
Tags: Belmont
Yoga detox workshop with Jean Mazzei
October 19th, 2009 · No Comments
This special workshop is designed to kick off the holiday season with a set of tools to help keep you operating at your beautiful best! Please join Jean Mazzei at either the Belmont or San Francisco locations for a deeply detoxifying pre-holiday practice. Her workshops will have guided visualization, pranayama, and meditation, leaving you feeling […]
Tags: Belmont · San Francisco
The Art of Yoga workshop with Silvie Hibdon
September 4th, 2009 · No Comments
Twist, Release, and Rejuvenate for a Worthy Cause!
Let your body be flooded with fresh blood and nutrients as Silvie leads over two hours of cleansing yoga practice. Twists wring tension from the body, serving to cleanse and revive us. Symbolically, twists keep avidya (delusion) at bay, keeping us present and our inner vision clear, igniting […]
Tags: Belmont
